Isha Koppikar Instagram – Pilates is mediation with a double side of pain. Lengthening and toning on the muscles 💪🏼 Sore today, stronger tomorrow #pilates #soretodaystrongtomorrow #strength #muscletone #toning #doiteveryday #exercise #doitforyou #fitfam #fitness #fitnessaddict #healthylifestyle #healthyliving #pilateslife Mumbai, Maharashtra