Jay Anstey Instagram – Misty Morning Beach Walks. 🌊
Doing wonders for my mental health. 👏🏼
Early motherhood is extremely isolating which affects mental health- not to mention all the crazy hormones trying to settle down.
Really feel so much better out in nature, with family, just feeling like a person again ♥️
PLUS: The Ocean is one big white noise machine so Ayla passed out on our walk (yay)…! | Posted on 28/Mar/2022 14:10:00
