Andy Puddicombe Instagram – Earlier in the year, during lockdown in LA, we partnered with @netflix to make an animated show, called Headspace Guide to Meditation.
It’s an 8 part series, exploring the mind to see how different meditation techniques can help us in everyday life.
My hope is, that after such a difficult year for so many, it can bring some comfort and support. And that heading into another year with so much uncertainty, it can also help to offer some inspiration and direction.
It launches on Netflix tomorrow 01/01/21…looking forward to hanging out with you then if you find some time to tune in.
In the the meantime, wishing you good health, much happiness and lots of love for New Years and beyond 🧡 | Posted on 31/Dec/2020 23:13:17
