John Feldmann Instagram – When I was a kid I hated sports. Always the last guy to be picked on the team. I had my jaw broken by the quarterback of my high school football team. I played the clarinet and I was OBSESSED with punk rock. I moved to Los Angeles in 1988 and I found my people. Weirdos and freaks. Then I found Fishbone and the Red Hot Chili Peppers. I realized that music could also be an athletic event. I started working out when I was 21. I’m 54 now and have never been in better shape. I know now that working out is a lifestyle. It combats my anxiety, my depression, and is part of my overall mental health plan. Every morning I pray to my HP, take a cold plunge, and say “I LOVE MY LIFE” as loud as I can whether I believe it or not. It works. It really does. Never give up on yourself! I’m so glad I didn’t… Thank you @amy_feldmann and @dr_cp for taking these pics of me today during my morning workout regime. Thank you @glennholmesla for pushing me to be the best version of myself. Calabasas, California