Aishwarya Sakhuja Instagram – Dont let anyone body shame you . Yes being too thin or over weight has people close to us getting concerned about our health but as an adult if you cant recognize or acknowledge that yourself ,no amount of advice or ‘concern’ can help you. As i have said over and over that being thin is not my idea of fitness. It is the FEELING with which you wake up. That very first moment of the day when you open your eyes. Are you excited to live a new day that you have never experienced before or are you feeling weighed down by LIFE? Learn to acknowledge that and if needed get some counselling.. IT HELPS… i say that out of my own experience. Have a gentle dialogue with your own self instead of always being so harsh on yourself.. YOU ARE ALL YOU HAVE… #healthyliving #healthandwellness #AishwaryaSakhuja #actorslife #bodymotivation #acceptance #gratitude #healing #counseling #selfhelp #selfconfidence #eatrightwithash