Kaniha Instagram – Here’s a simple answer to many who ask me why I workout.. I dont workout to build a six pack( I’m strictly not ambitious 🤪) I don’t workout coz my career demands me to (no surprise there!) I am a mother of a 11 year old ,I love and respect my body for all that it has been through. (I can’t believe my body was home to a 4.5 kg baby) I workout for my own sanity.( yes very important) I workout coz I coz wanna stay fit.( future investment)) I workout coz I love myself.(self love) Find your reason! And yes I carry my groceries myself 😆😆 #workout #stayfit #fitnessmotivation F45 Training Neelankarai