Mallika Sherawat Instagram – The wheel pose is one of the most challenging poses to hold in yoga because it is not a position our bodies are accustomed to doing throughout everyday daily life. Hence I love to use the Yoga Wheel, it helps to improve the backbend, it helps to stretch deeper and release tension in hard to access places. You can roll on it, lie on it, lay on it and breathe on it, it helps in releasing your back . . . . . . . . #fitnesslove #fitnessvideo #workoutday #yogawheel #yogapractice #fitnessgram #fitnessaddicts #fitnessinfluencer #fitnessforlife #lovefitness #fitnessjunkie #fitnessgirlmotivation #ilovefitness #loveforfitness #lovelifefitness #ilovehighfitness #fitnessblogger #fitnesslovers #fitgoals #fitnessinspiration #fitnessmotivation #fitnesslife #fitnessmode #fitnessguru Mumbai – मुंबई