पाचन सुधारने का एक प्राकृतिक तरीका
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A natural way to improve digestion
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Consult your doctor 👩⚕️ before adding any new habits
तांबे के बर्तन का पानी पीने के फायदे
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Benefits of drinking water from a copper vessel
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Consult your doctor 👩⚕️ before adding any new habits 💪🏼
खाना खाने के बाद बाईं करवट से सोना…
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Sleeping on the left side after having a meal…
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नकारात्मक विचारों को दूर रखने के कुछ उपाय
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Some ways to keep negative thoughts away
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फर्श पर सोने के फायदे…
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Benefits of sleeping on the floor…
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पानी का अच्छा समय क्या है?
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What are the good times to have water?
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Long sitting hours? Here’s how you can avoid health problems.
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Coffee is bae for me, how about you ?
#coffeetime
✈️- @nattikabeachayurvedaresort
Really grand & international standard resort up ahead. 🏨 🏝
Reached @nattikabeachayurvedaresort
आप अपने मानसिक स्वास्थ्य के लिए क्या कर रहे हैं?
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What are you doing for your mental health?
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👋 if you are left handed ! #HandsUp
Btw when left-handed people write, they get ink on their hand. I was wondering if the same applies to right-handed peeps too!
While I was checking in @nattikabeachayurvedaresort The Nattika Beach Ayurveda Resort
ध्यान के मार्ग पर चलने से पहले ध्यान केंद्रित करने के आसान तरीके
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Simple ways to get focused before you walk the path of meditation.
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कैलरी बर्न करने में मदद करने के लिए जिम वर्कआउट के अलावा क्या करें ?
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Things to do beyond gym workout to help burn calories.
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चीट मील करने के लिए कौन सा समय सबसे बेस्ट है?
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When should you have your cheat meal?
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जीवनशैली से जुड़ी बीमारियों से बचने के उपाय
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Ways to avoid lifestyle diseases.
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आराम करना बेहतर है या कसरत?
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Is it better to rest or exercise?
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How to manage expectations?
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Sunday Reminder 🌟
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व्यायाम के दौरान अपने घुटनों की सुरक्षा कैसे करे !
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How to protect your knees during exercise!
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#FitnesswithCoachSapna #AskCoachSapna #FitnessTips #Hinglish #HealthTips #selfcare
What a warm welcome!
A warm welcome by the resort and good etiquette by the resort staff during the stay would surely ensure the guest would check in again.
What is your favorite thing about staying in a resort/ hotel?
@nattikabeachayurvedaresort The Nattika Beach Ayurveda Resort
With some super women 🌟
Had an Ayurveda Treatment Consultation with Dr. Hema K.P and Dr. Shahina @nattikabeachayurvedaresort
Based on the assessment, the doctors tried to:
* Analyze the imbalance of Doshas
* Discover the body’s constitution
* Plan the treatments for the specific conditions and to remove the accumulated toxins, which is the main cause of most problems
* Plan the eating pattern according to the specific imbalance
* Prepare the body for maximum effect of oral medication
* Make recommendations on how to restore the natural balance The Nattika Beach Ayurveda Resort
