Ravichandran Ashwin Instagram – Regular training takes a toll on my fitness and muscle health. But maintaining muscle health is of paramount importance to me given the multiple formats of cricket I play. Evion with its Vitamin E goodness nourishes the cells from within. It helps prevent muscle damage caused by exercise and helps maintain muscle health. This Muscle Health Awareness Month, my #EvionInFitnessOn pledge is to train for 30 minutes every day to support my muscle health. Share yours in the comments. Visit www.evion.in to know more about Evion can help support your muscle health. #EvionInFitnessOn #MuscleHealthAwarenessMonth2022 #VitaminEForMuscleHealth #cramprelief #endurance #musclehealth #fitness