Mamta Mohandas Instagram – SHOW UP FOR YOURSELF EVERY single day of your life.. even if it’s just for a few minutes only. YOU need YOU before anybody else does. YOUR life is what happens between OUTWARD MOVEMENT and INNER STILLNESS .. figure yourself out n be kind before doing unto others … Happy International Yoga Day 🧘🏻‍♀️to y’all And I’m between making the best of this 5 day retreat with ma yoga crew @wmaldives with @sarvesh_shashi @therajakumari @samikshashetty_ & @elixirnahar .. #internationalyogaday #yogapractice #yogaday #yoga #selflove #mindandbody #doityourself #doitfortheprocess #doitforyou #love #cleanse #detox #inspire #health #team W Maldives