Nikki Blonsky Instagram – Let’s talk. Today is World Mental Health Day, but this is something we should talk about everyday. It’s okay to say you have struggled, and no one should ever suffer in silence or alone. This post is in honor of my Uncle, who lost his battle with mental health. He has always been my inspiration; in my career and my life, and for him, I go to therapy to work on my anxiety and mental health. If you need someone to talk to please check out the resources at @namiwla and @freeyourmeofficial. And most important, remember you are not alone! ⚫️1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year. ⚫️Suicide is the 2nd leading cause of death for people ages 10-34. We need to raise our voices about the need for mental health education. ⚫️70% of youth in the juvenile justice system have at least one mental health condition. We need to raise our voices about the need for mental health education. ⚫️50% of all lifetime mental illness begins by age 14, and 75% by age 24. #FreeYourMe #WorldMentalHealthDay #WMHD21 #FindHelpAndHope #NotAlone #WMHD21 #mentalhealtheducation #youthmentalhealth #mentalhealtheducation