Rukmini Vijayakumar Instagram – When I’m traveling it’s not ideal to train. So I develop imbalances and tend to get tight as well. I prioritise rehearsals and strength training over flexibility so I end up feeling tight after a few weeks of travel. Home is where I get to work on all of this. 7 days at home until I travel again so this is what I’m doing… – 4 strength and functional training sessions (@somyarout2806 ) – 4 long yoga/ flexibility sessions – 4 cardio (5 km runs) – 4 rehearsals of my shows. Getting ready to be in @tattvamasiatx @iaa_houston and @anubhava.ce Austin, Houston and Dallas . #bharatanatyamdancer #yoga #mobility #dance #rehearsals #prep #dancerlife