Brindha Sivakumar Instagram – I was happy to be Guest of Honor At a Yoga Awareness campaign were i explained the importance of Thoppukaaranam/ Super Brain Yoga For GOOD MEMORY POWER 1.Facing east,tongue folded touching palate 2.left hand thumb holding right earlobe 3.right hand over left hand, pressing left earlobe with thumb finger 4.squatting down – breathing in 5.breath out coming up Repeat 7-14 times a day in the morning FOR ALL AGE GROUPS 😊!! The book fair in YMCA is on till March 6 th Sunday pls do visit ! The event was SURYANAMASKAR NATIONWIDE CAMPAIGN, driven by NYSF, GEETA PARIWAR, KREEDA BHARATI, HEARTFULNESS FOUNDATION & PATANJALI TO: A) CELEBRATE 75 YEARS OF INDIAN INDEPENDENCE WITH 75 CRORE SURYANAMASKARSnationwide. GRAND RESPONSE:: 111 CRORE REGISTRATIONS so far across all states in India B) SPREAD AWARENESS FOR FIT INDIA AND ATTRACT MAXIMUM CHILDREN AND ADULTS INTO YOGASANA FOLD Celebrated valedictory on March 4, With 500 children performing synchronised Surya Namaskaar at YMCA BOOK FAIR STAGE.