Home Actor Rodger Corser HD Instagram Photos and Wallpapers July 2022 Rodger Corser Instagram - #PunchMondayInTheThroat @RodgerCorser & @BrianSiemsen started their week off right with this tough little DARC- based chest session. 🔥 🔹Single Arm Cable Flys w/ isometric hold x 15 🔹Rapid Fire Push-ups x 20 🔹4 x 20sec Sprints on Elliptical Machine 🔸Repeat x 3 Rounds 🔹Standing Cable Chest Press x 15 🔹Incline Close-grip Push-ups x 20 🔹4 x 20sec Sprints on Cross-Trainer ( No Hands) 🔸Repeat x 3 Rounds #WeAreSKWOD Malabar, New South Wales, Australia

Rodger Corser Instagram – #PunchMondayInTheThroat @RodgerCorser & @BrianSiemsen started their week off right with this tough little DARC- based chest session. 🔥 🔹Single Arm Cable Flys w/ isometric hold x 15 🔹Rapid Fire Push-ups x 20 🔹4 x 20sec Sprints on Elliptical Machine 🔸Repeat x 3 Rounds 🔹Standing Cable Chest Press x 15 🔹Incline Close-grip Push-ups x 20 🔹4 x 20sec Sprints on Cross-Trainer ( No Hands) 🔸Repeat x 3 Rounds #WeAreSKWOD Malabar, New South Wales, Australia

Rodger Corser Instagram - #PunchMondayInTheThroat @RodgerCorser & @BrianSiemsen started their week off right with this tough little DARC- based chest session. 🔥 🔹Single Arm Cable Flys w/ isometric hold x 15 🔹Rapid Fire Push-ups x 20 🔹4 x 20sec Sprints on Elliptical Machine 🔸Repeat x 3 Rounds 🔹Standing Cable Chest Press x 15 🔹Incline Close-grip Push-ups x 20 🔹4 x 20sec Sprints on Cross-Trainer ( No Hands) 🔸Repeat x 3 Rounds #WeAreSKWOD Malabar, New South Wales, Australia

Rodger Corser Instagram – #PunchMondayInTheThroat
@RodgerCorser & @BrianSiemsen started their week off right with this tough little DARC- based chest session. 🔥

🔹Single Arm Cable Flys w/ isometric hold x 15
🔹Rapid Fire Push-ups x 20
🔹4 x 20sec Sprints on Elliptical Machine
🔸Repeat x 3 Rounds

🔹Standing Cable Chest Press x 15
🔹Incline Close-grip Push-ups x 20
🔹4 x 20sec Sprints on Cross-Trainer ( No Hands)
🔸Repeat x 3 Rounds

#WeAreSKWOD Malabar, New South Wales, Australia | Posted on 18/Jul/2022 09:16:17

Rodger Corser Instagram – Thanks for having us last night @jaggedmusicalau Great show and and absolutely amazing ensemble cast with some powerhouse voices smashing the @alanis tunes, led by @natbassingthwaighte who blew the roof off the joint. Too much talent on the one stage!! Chookas for the rest of the season! …few moments did remind of of certain 90’s rock musical that played at the @theatreroyalsyd many, many moons ago. Isn’t it ironic…don’t ya think?* *actual irony may not be present

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