Abhirami Venkatachalam Instagram – Nadi Shuddhi: a Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing…. Happy international Yoga day to all…. let grace flow in every soul in this universe 🙏🏼 #internationalyogaday #yoga #practice #sadhana #life #love #abhiramivenkatachalam #instagood #instapost #instagram #savesoil ps: the guided practice is available on YouTube nadi shuddhi from Isha yoga practice