Ashna Zaveri Instagram – People around the world practice many religions and faiths… does it have an impact on your health? Did you know, Prayer was considered a positive factor in seven studies, and several positive effects of prayer on health were identified. It helps 🌿combat stress: prayer helps relax the nerves and breath away stress, when you depend on a higher power for a solution 🌿treat depression by releasing serotonin 🌿 improves the vibrations of your mind 🌿aids in reducing the anxiety of mothers of children with cancer 🌿reduces the level of concern of the participants who believe in a solution to their problem 🌿aids in treating fibromyalgia; as you pray you have healthier levels of cortisol and become more resilient to stress 🌿lowers blood pressure by giving your body a relaxation response 🌿promotes healing and is one of the best defence mechanism to cope with trauma 🌿 strengthens the heart 🌿 improves immunity 🌿 slows progression of Alzheimer’s 🌿 keeps negative emotions at bay 🌿 alleviates panic disorders Do you believe in the positive impact of prayer ? What else has prayer helped you overcome in life… drop a heart ♥️ Tell us in the comments section below 👇