Eliza Coupe Instagram – I can share from my personal experience with Kumbhaka that it is an activation of the soul. There is me before Kumbhaka and there is me after. It shifted my entire being. Aligning me to my highest timeline. The teachings of @rafaelchaman8 and @miguel_hiroshi are divinely guided and profoundly connected to the highest light. I invite you to join the experience @nagatulum and step into the sacred truth of your soul. (And yes, that is my voice narrating.) #kumbhaka #nagatulum #daoofyoga #music #sacred #light #tulum #yoga #breath #qigong #hathayoga #open #expand #transformation #transmute #elevate #love Tulum,Mexico