Nosheen Phoenix Instagram – #MentalHealthAwarenessWeek 🧠✨
Full disclosure – I’ve struggled with my mental health my entire life. From childhood trauma, to depression and anxiety, crippling insecurities, and a late adult ADHD diagnosis. But I’m finally starting to heal the more I understand the special quirks my brain created in order to protect me. But I am safe. The more I talk about it, the safer I become.
We need to talk more about our mental health struggles and concerns. It is NOT weak to disclose the truth about what’s going on inside. It is a declaration of strength and personal power. Let’s be brave together. 💜🫱🏿🫱🏼🫲🏾🫲🏻💜
#mentalheath #mentalhealthawareness #nofilter #love #bravery #strength #RiseFromTheAshes 🔥❤️ | Posted on 11/May/2022 17:10:17
