Soha Ali Khan Instagram – Being an actor, my skin is always exposed to harmful sunrays, pollution, and makeup. Long hours of shoots often keep me busy, with little time for looking after my skin health. But nothing can stop my skin from glowing when I have almonds as my munching partner. Almonds have been a great addition to my diet, as they are a rich source of 15 nutrients such as antioxidant, vitamin E and provide riboflavin, niacin and zinc, which are known to help support healthy skin, giving my skin the healthy natural care, it needs. According to Ayurveda, Siddha and Unani texts, daily almond consumption may benefit skin health and may enhance skin glow. So, what are you waiting for, go grab your handful of almonds and keep your skin glowing and happy. #StayBeautifulWithAlmonds #almonds #healthyskin