Lena Kumar Instagram – Most of us women are sensitive and even allergic to refined carbs and artificial additives in processed foods. The only reason we continue eating them is pure addiction. Take a detox break and see how you can beat inflammation, fatigue and bloating by substituting with whole fruits and vegetables. There are also a million varieties of superior carbs than rice, wheat and corn. Let your life style get the upgrade you deserve. Food = Nutrition #Food #nutrition #women #wholesome #fruits #veggies #lifestyle #homemade #cooking