Mira Rajput Instagram – A bit of a stretch 🧘‍♀️ I had a great class of deep stretching, hip openers and thoracic twists while my yoga buddy and apparent yoga expert stretched his fingers on WhatsApp.. So I pulled him on the mat for a Pranayama series at the end. The Bhramari Pranayama is one of my favourites; it’s calming, invigorating and great as a part of the entire series that for me included Surya Nadi breathing and Bhastrika. Clearly, he needs it more than me. Also, my half lotus is better than yours @sarvesh_shashi 😆