Nargis Fakhir Instagram – You must try to fast once in your life. My mother did not believe she can do this. To her surprise, she not only fasted, she enjoyed it and did it longer than me! My mom can tell you it changed her life. She was suffering from all sorts of physical issues and depression but after two weeks we saw a huge shift in mood and physical symptoms subsiding. I wish I could share more of her story as she is truly an inspiration to me! Im so proud of her. Fasting is not only a physical discipline, it can be a spiritual feast! “The best medicine is resting and fasting.” . @buchingerwilhelmi . . . . YouTube: https://www.youtube.com/c/BuchingerWilhelmiFasting/videos · Website: https://www.buchinger-wilhel location Buchinger Wilhelmi Marbella · #buchingerwilhelmi #buchingerwilhelmimarbella Marbella, Spain