Bidita Bag Instagram – #Repost @prakharkepravachan Meditation is no magic, but it can reveal to you the fickle nature of your mind and that you DONT need to control it; just observe. @naval talks about meditating 60 minutes for 60 days, I’ll make it easier and call it for 30 days and 30 minutes. So, when are you starting? Creative head: @theaishwaryasoni Editing: @pencilcase.studios #reels #reelsinstagram #pkp #prakharkepravachan #meditation #pgradio #howtomeditate