Upasana Kamineni Instagram – Our founder @upasanakaminenikonidela’s go-to iron-rich immunity-boosting drink can be made with just three ingredients and is very effective. “I drink this every morning before starting my day. It’s great for metabolism and gives a healthy start to my day,” says Upasana. How to make it: Take 1/2 green apple, 1 lemon and 1/4 cup baby spinach. Juice all ingredients and pour into a cup. And drink away. The above recipe has been certified by our head nutritionist, Dr Lakshmi K, Ph.D Food Science & Nutrition, University of Georgia (USA).