Aditi Chengappa Instagram – SAVE this! The BEST daily practice ⭐️ Few benefits of Suryanamaskar: *boosts metabolic rate *keeps heart healthy *increases flexibility of all joints and muscles *makes the spine healthy *glowing skin *boosts upper body strength *full body workout For more videos follow me @aditichengappa #yoga #diy #yogatutorial #tutorials #yogareels #yogavideo #yogainspiration Berlin, Germany