Deepa venkat Instagram – Fitness!! I think its important for each of us to love ourselves and make time for the things we like doing. Come what may. Through pressing personal commitments and severe health issues, everything imaginable has come in the way of regular training. But, I have been able to get back on track. Just because, I want to. @vimalambat has always been there to gently, but firmly nudge me back into a better way of living. Because, in his words, ‘its mind over body’ towards a better lifestyle 😊 @coach.arte and @sukinesh ensure we never make one wrong move and watch us over keenly, ensuring we finish the w.o.d the best we can! Thanks to @editfitness .. I now eat better, sleep better, as a result of which, i train better.. and above all, love myself more! #fitness #fitnessforwomen #fitmom #strengthtraining #weighttraining #healthy #conditioning #cardio #wei