Deepa venkat Instagram – Exercising makes me feel good from within and I make sure I find time for it one way or the other. There have been several long periods of time, sometimes stretching into months, where I’ve been unable to make time for fitness. But I always make sure I get back on track. Step by step. It can just be a simple stretching or breathing session for a matter of ten or fifteen minutes. A brisk walk. Anything. But I bounce back. And, the sooner you realise that fitness is an absolute must for you, especially if you’re a woman, no matter the age, the better for you! Its never too early and definitely, never too late. So @editfitness is where I’ve been training since the end of 2018 and I must admit I’m addicted to this place. Why? Because they have dedicated coaches who don’t simply push for countless reps but instead show you exactly how to perfect your posture and watch over closely so you never hurt yourself. The training sessions themselves are constructed in a manner that you can never find any two sessions alike, and that, truly makes every day unique, and challenging. Above all, I never thought I’d fall head over heels in love with lifting weights😂 By the way, this is no paid promotion or that sort of stuff. I’ve been filmed for plenty of other things but this is completely different and I so wanted to share it with you!! #fitness #fitnessforwomen #womenwholift #exercising #workoutmotivation #fitnessgoals #fitnessforall #fitnessforlife #healthy #focus #soundmindsoundbody #nevertoolate #dontstop #selflove #muscle #powerlifting #cardio #strengthtraining #conditioning #hiitworkout #strong Edit Hybrid Fitness