Julian Daigre Instagram – CORE CHALLENGE! π₯
(Harder then it looks)
Think Iβm going to try and nail this while in a handstand next π
-Grab a tennis or lacrosse ball.
-Get into a plankk position on a bosu ball.
-Have someone drop the ball onto the bosu.
Your objective:
-Donβt let the ball fall off.
-Try to get the ball into the center hole.
This is super fun & effective! Give it a try & tag me so I can repost ππΌ
Happy Monday! | Posted on 12/Sep/2022 22:46:36



