Bhagyashree Instagram – #tuesdaytipswithb
Getting better n stronger day by day.. the mantra is never to give up.
Many of you know my journey of prioritizing wellness, but for those who don’t… there was a time I couldn’t move my right hand at all and I was told that I would require surgery.
However, I do believe that the body can heal itself and with discipline, dedication, persistance and preserverance miracles happen.
Pull ups on the trx help to maintain the strength n mobility of my scapula. The trx can be put up anywhere in your house, on a wall or even a tree. There are scores of exercises that you can do with it. This is just one of them.
Do check out my youtube for more.
#exercise #workoutmotivation #exercisemotivation #scapula #scapularmobility #strength #mobility #trx #trxworkout #trxpullups | Posted on 08/Nov/2022 17:02:54