Brooke Ence Instagram – Morning All! Today I’ve got a booty finisher for you. So for this one, it’s pretty straightforward. We’re hitting 3 exercises for 3 rounds. Feel free to add this to the end of any workout to get a little extra plump to that peach 😉
Bulgarian Split Squat – 12/10/8 each leg
Frog Hip Ups – 20/20/20
Standing Fire Hydrants – 15/15/15 each leg
Rest 90 seconds between rounds | Posted on 07/Nov/2022 21:14:59



