Deepika Padukone Instagram – @time Ambition can feel like a dirty word in the era of quiet quitting and the Great Resignation. Many people have realized that an always-striving mindset can come at a cost to mental wellness. Research has also linked chasing extrinsic goals, such as power, to anxiety and depression.
But is abandoning your ambition outright the secret to inner peace? Not necessarily. Instead, research suggests, the key is harnessing your ambition for a goal that serves your well-being.
Tap the link in our bio for more research-backed tips on how to be ambitious without sacrificing your mental health. Illustrations by Sol Cotti for TIME | Posted on 28/Oct/2022 22:20:13