Esha Deol Instagram – Keep getting fitter & stronger 💪🏼♥️ much gratitude ♥️🧿😊🙏🏼 Here is my birthday tip for you – ⭐️Take out at least 30 minutes for yourself everyday and do some form of exercise. I swear by a mix of cardio & weight training. It’s something that will help you stay strong & independent long term. So go hustle for that muscle. It has the power to keep us going on . Stay fit. Love you all 🤗 Reels by – @bea_nayak #Esha #Eshadeol #EDT #Birthday #happybirthdayeshadeol #growingstronger #strong #beach #fitness #motivation #fitnessfreak #fun #happybirthdaytome #reel #reelitfeelit #reelkarofeelkaro #trending #viral #instagram #instareels #gratitude 🧿♥️