Karishma Sharma Instagram – Hey guys, hope you guys are all safe, indoors and doing things you’ll love. My dear friend @Sarvesh_Shashi along with his brand @sarvayogastudios has done something he loves – made an app that’ll help you build your immunity through yoga! The app has the following
1. Immunity boosting breathing routines in 6 languages. Hindi, Tamil, Marathi, Malayalam, Kannada and English.
2. 14 day calorie-crusher program to burn upto 350 calories in half hour!
3. 2-5 min kiddie breathing routines in 6 languages. Exclusive for kids.
4. Lullabies for you to sleep better.
5. Mindfulness music for de stressing.
6. Laughter therapy 😀
7. Guided meditations
Don’t wait, just download the app and ask your friends and family to too! We need this to fight, to win and come out stronger together.
I’m so proud of you my benny boy ❤️ | Posted on 21/Mar/2020 18:09:59