Lu Parker Instagram – Yoga is a mind & body practice. 💜
The ancient work has helped me over the years to process the negatives in life. It has also opened my heart in a big way to new possibilities & has taught me patience.
One week ago today during one of the most difficult weeks in my career covering the shootings in Uvalde, TX- my friend & fellow journalist @courtneyfriel invited me to practice with her. My mind was racing for the first 15 minutes but as it settled down, I was able to use my breath and movement to relax and let go.
We dedicated our practice to the victims in #uvalde 💔(tears included)
@tetonbobbi not pictured.
Thank you to @theangchen for leading us through the beautiful hour.
#girlfriends #yogapractice #healingenergy #dogyoga #frielthelove #headstands #marvista #meditation #girlswhoyoga #journalists #ktla #uvaldestrong #womensupportingwomen #onthemat #takeout #wednesdayvibes 🧘♂️ | Posted on 02/Jun/2022 04:33:32
