Malaika Arora Instagram – Good morning everyone, I’m back with a fantastic Monday workout. This time with a prop. ❤️ Danda yoga is one of my favourite forms of yoga. Here are some reasons why: – It’s a fabulous workout to reduce belly fat, especially the around your waist. – It gives a great stretch to the muscles of the arms and legs and spine – It relaxes the body thoroughly. This week, try adding a prop to your workout, something as simple as a bottle of water or a towel. It will enhance your workout and give you a welcomed break. #malaikasmoveoftheweek #malaikasmondaymotivation #mondaymotivation #yoga #workout #dandayoga #bellyfat #stretch #yogasana #yogaposes #yogaforeveryone #yogainstructor #fitness #fitnessmotivation #instayogi #yogigram #yogi #transformationjourney #reels #trendingreels #explorepage