Savannah Chrisley Instagram – CAPTION WORTH READING- Working out not only gets my body in great shape! But it’s been life changing for my mental health. I really hope you guys will join me and @erinoprea for this 4-WEEK CHALLENGE ON THE PRETTY MUSCLES APP! OVER $15,000 IN PRIZES! (LINK IN BIO TO SIGN UP) STARTS MONDAY, AUGUST 15, 2022! •••• I look at these videos and photos of myself and I’m honestly so proud…I’ve come a long way. I may only be 25 (well on the 11th😉) but I’ve lived a lot of life. I’ve gone through pain, suffering, heart break, losing myself, and so much more. At 17 When I was competing in pageants, I struggled with a borderline eating disorder. I would workout twice a day, not go to sleep until I ran at minimum 6 miles, and I would only eat once a day. I was 5”8 at 110 pounds. I WAS NOT HEALTHY! But guess what…I was also running. I was running from myself and my inner struggles. I had ZERO love for ME. Over the years I have gone to tons of therapy and I’m learning to love ME and have a healthy outlook on my body and mental health. The work isn’t always easy…but it’s worth it! ••• Today, I encourage you to take a leap of faith and show yourself some compassion, love, grace, and forgiveness. Let’s jump on these next 4 weeks together – emotional and physical health go hand in hand! SIGN UP WITH ME! WE CAN DO THIS! Give yourself the love that we so desperately seek from others. •••• “I am somebody. I am me. I like being me. And I need nobody to make me somebody.” – Louis L’Amour