Shilpa Shetty Instagram – I recently read somewhere that continuous exposure to screens causes dryness and red eye; now commonly called ‘computer vision syndrome’. This information really got me worried. While we cannot avoid technology, what we can do is take proper care of our eyes by retaining adequate moisture. Chalk out a few minutes during the day to practice the Eye Cleansing routine or the 𝘕𝘦𝘵𝘳𝘢 𝘠𝘰𝘨𝘢. This routine helps improve vision. It also helps comfort or reduce digital eye strain, prevents eye dryness, and increases blood circulation toward the eye region, thereby improving concentration.
Take care of your eyes, my dear #InstaFam… it’s a gift we should never take for granted 🫶♥️
@simplesoulfulapp
#MondayMotivation #SwasthRahoMastRaho #FitIndiaMovement #SSApp #SimpleSoulful #FitIndia #eyecare #eyecleansing #screentime #yoga #netrayoga #yogasehihoga | Posted on 07/Nov/2022 10:06:51