Aishwarya Krishnan Instagram – I try my best to consume 1.2-1.8g of protein per kg body weight from natural foods per day to meet my nutrient needs but sometimes it becomes difficult to meet that cut with a chock-a-block schedule! The @terraorigin Whey Protein that’s 100% grass fed provides 24g of protein per serving! Having it with a banana + almond milk, not only keeps me satiated but also satisfies my pallet! #fitness #fitnessmotivation #strength #strengthtraining #personaltrainer #womenfitness #strongwomen #protein #nutrition #healthyeating #move #movement Southern Avenue