Brooke Ence Instagram – “German Volume Training” IYKYK
@nakedprogram
Close grip bench / bent over row – TEMPO 3010
Seated military press/ pull up – TEMPO 3010
The 2022 Naked Training Retreat starts this Wednesday. I’m over here tryna play catch up so I can hang with with big dogs 😁
#itmakesence #nakedtrainingprogram | Posted on 14/Jun/2022 01:24:21



