Emily Bett Rickards Instagram – Our guest on PLT this week is ‘Arrow’ star and just downright amazing person…EMILY BETT RICKARDS! @emilybett ✨ Listen on Apple Music, Spotify, and Amazon Music to find out what the hell she’s talking about in this clip! You can also watch the full clip on the Poor Lil Thing patreon page. ❤️ #emilybettrickards #emilybett #arrow #ryanandamyshow #podcast #poorlilthing #cw #cwtheflash #theflash