Shruti Seth Instagram – Gentle reminders to myself I’ve spent more than half my adult life and countless conversations with people about weight, ageing, working out etc etc From as far back as I can remember, our greatest accomplishments are about losing weight & fitting into a smaller size. And while I am a huge proponent of healthy, mindful and conscious living I feel there is more to life than just that. The human experience cannot and should not be reduced to size and weight. The struggle to look a certain way is a distraction from all that you are and can be as a human being. How about we change old patterns of behaviour, lose shitty beliefs, aim to gain more patience and kindness. No one ever talks of becoming better; we’re so hung up on just looking good. So I’m reminding myself what I need to do so I can function better as a person and add some value to the world & to the years I have been gifted. Who’s with me? #notetoself #reminder #eiwithshruti #shruphotodiary