Andreas Eenfeldt Instagram – That’s right. It’s about eating better!
Restriction, hunger, guilt, and shame are not positive ways to treat our bodies or minds. š„° So, let’s flip the coin!
Let’s eat *better* so we experience less hunger, aren’t limiting ourselves, and feel good about our choices instead of feeling guilty and frustrated.
Who’s with us? šāāļøššāāļø | Posted on 12/Jan/2023 18:30:06
