Eric Bass Instagram – I was having “a moment” recently during a time of internal struggle. I was alone in a hotel room somewhere, when I suddenly said these words out loud. They flowed out of my mouth in this order with no real thought or effort. It was as if they were sent to me from somewhere else. So in the name of self therapy I have kept them on my phone screen ever since. This thought has been hugely helpful to me, so I thought that it could be helpful to someone else out there as well. Be kind to yourself. ❤️ #shinedown #planetzero #daylight #bepresent #beyou #beyourself #improve #begrateful #thursday #thursdayvibes #thursdaymotivation #thursdaythoughts Johns Island, South Carolina