Ian Somerhalder Instagram – I love this damn chicken. Her name is Cherry Bomb and she pecks me 5 times per day convinced my hands and toes are worms… I load all babies into our beautiful @featherlitetrailers trailer and head to the farm. Disconnect to reconnect. Minimize to maximize. To connect with nature recalibrates your entire being (soul included) and I can’t recommend it enough. Its imperative. Sunlight, nature, cold, heat, excersise and turning technology off are small gifts you can give to yourself, your family or your company employees. You can always check out and follow @hubermanlab and you can get the best play for your day. He’s really amazing… Good luck out there everyone. I appreciate you all. Stay kind… 📸 by @nikkireed