Aashka Goradia Instagram – Inversions – Headstands Best way to increase flow of the lymphatic system, improve blood circulation. As cool as it may look – it has even cooler benefits. Immunity is boosted with increased lymphatic cleansing and overall body function happens more efficiently and effectively. Detox – Cleanse – Venous Return 💥 Inverted core work – inverted movement – stillness in movement and movement in stillness. 🔥💪💥 . . . . . . #yoga #inversions #sirsasana #headstand #workoutvideo #workout #workoutmotivation #headstandpractice #movement