Aishwarya Krishnan Instagram – This year is for leaping out of comfort zone 🙌 Been a couple of years since I could do it with a stick overhead (both ascent and descent) but the moment I loaded weights, Descent was controlled but struggled with the Ascent and Voila, have something to work on. 2023, you beauty I’m coming for you 💕 . . . . . . . . . . . #fitness #pistolsquats #strength #strengthtraining #womenfitness #personaltrainer #movement #movementismedicine #move #fitwomen #personaltraining Southern Avenue