Bhagyashree Instagram – #tuesdaytipswithb New year, new beginnings. Animal Flow, its an integration of yoga, pilates and calesthenics.. a functional exercise routine that helps with mobility, strength and flexibility. Sometimes lethargy kicks in. I had a lot of people asking me why I am not posting mote of my exercise routines..😅.. it was because , honestly I was having a bit of an issue with self motivation… so I decided to get myself a trainer to push me into something challenging. When you have a goal, then its easier to push yourself to achieve a target. . I am going to share my journey with you in the next couple of weeks… hoping that ot motivates you too. @askknatural @mr.yashpatel #animalflow #functionaltraining #workout #core #workoutmotivation #coreworkout #exercise #corestrength #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining