Heather Thomson Instagram – in MY heart 💙 Dr. Stacy Sims Now Playing ▶️ The conversation and evoking the right thinking about menopause starts with us. Dr. Stacy T. Sims is a Leading Expert on Female Physiology and Training. She is a former elite athlete, coach and nutritionist who’s global contributions established a new niche in sports nutrition and established Stacy as the expert in sex differences, in not only training but nutrition and health. She challenged the existing dogma for women, and wrote all about it in her first book, ROAR: A science based training guide for female athletes. She made her “Women are not small Men” Ted-X talk famous. And, in her latest book, NEXT LEVEL —she gives us a comprehensive guide to kicking-ass, feeling great and crushing goals through menopause and beyond. Stacy hit the need to change the conversation for women head-on to bring menopause out of the shadows and womens heath specifically, front and center. Renowned exercise and nutrition scientist, Dr. Stacy Sims is in MY heart! Listen to the full episode @iheartradiopodcasts or where ever you download your favorite podcasts- We’ll be there! Don’t miss it! #inMYheart #heatherthomson #podcast #iMh #💙 #drstacysims #nextlevel #roar #womenarenotsmallmen #womenshealthscience #menopausesupport #trainingandnutrition #femalehealth #fuelyourhealth