Tara Alisha Berry Instagram – We have often spoken about how therapy can help you take care of your mental health and enable you to cope with your struggles. To give you more insights on how therapy can be beneficial, we thought, who better than someone who has been going to therapy already?! Join us on 6th January, 6:00pm IST, as we go LIVE on Instagram with @taraalishaberry to talk about how seeking professional help enabled them to feel mentally well. 🤍 Drop a ‘🌼’ in the comments section below to let us know you’ll be there! #liveoninstagram #livesession #mentalhealth #therapy #therapylearnings #themoodspace