Valerie Bertinelli Instagram – OKAY!! ✨ Day 8 of #DryJanuary!! 😅 Once you get past the first handful of days, it gets easier, and you really start feeling the rewards! Hehe! 💕 If you decided to join me on our non-judgment #DryJanuary, put a thumbs up in the comments and lmk how it’s going! 😘 PS: I’m definitely not a doctor, and this is NOT medical advice, but, I asked #ChatGPT about the benefits of eliminating or reducing alcohol consumption, and this is the list it provided: 👀 1. Improved Physical Health 2. Improved Mental Health 3. Improved Sleep 4. Increased Energy 5. Improved Cognition 6. Improved Skin Health 7. Improved overall well-being One day at a time!! 🥰 Goodluck!